They say breakfast is the most important meal of the day. But what if I told you it’s not just about fueling your body? For people with tinnitus, breakfast could hold the key to silencing the noise—or at least turning down the volume. Surprised? Most people are.
It’s Sunday, and let me guess… You’re probably sipping coffee… scrolling through your favorite blogs… or mentally debating whether today is a ‘lazy day’ or a ‘let’s-do-something-productive’ kind of day.
Two years ago, my neighbor Helen adopted a scruffy rescue dog named Max. She wasn’t much of a dog person—at least not at first. But after losing her husband, the house had grown too quiet, and loneliness was beginning to take a toll. Fast forward to today…