Hey there, it’s James Barrett here. Are you ready for some shocking news When I stumbled upon the statistics on brain health, I knew I had to share them. Not to scare you, but to highlight just how crucial it is for us to take care of our brains.

Ever notice how sound can change everything? Picture this… A baby is wailing, and nothing seems to soothe them. Then, you flip on some soft music, maybe a gentle lullaby, and suddenly, they calm down. It’s like magic.